Sugar-Free Poppy Seed Dressing


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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 125.9
  • Total Fat: 14.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 147.5 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.1 g

View full nutritional breakdown of Sugar-Free Poppy Seed Dressing calories by ingredient
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Introduction

This is a great sugar-free recipe that is like the one from Panera and their Strawberry Poppy Seed and Chicken Salad. I use Baby Greens, mandarin oranges, blueberries, sliced strawberries, sliced almonds, baked chicken, pecans (or any combination of them that I have on hand) This is a great sugar-free recipe that is like the one from Panera and their Strawberry Poppy Seed and Chicken Salad. I use Baby Greens, mandarin oranges, blueberries, sliced strawberries, sliced almonds, baked chicken, pecans (or any combination of them that I have on hand)
Number of Servings: 16

Ingredients

    1 cup Canola Oil (but any kind will be fine)
    1/3 Cup Apple Cider Vinegar
    1/2 Cup of Splenda
    1 Tablespoon grated, raw, sweet onion
    1Tablespoon Poppy Seeds
    1 Teaspoon Salt
    1 Teaspoon Ground Mustard

Directions

Grate the Onion. Put all the ingredients in a blender or food processor. Process on High for about 3 minutes until thick. Store in an airtight container. Refrigerate for at least an hour before serving.

This will need to be whisked before serving, as the ingredients will separate.

Dressing is good for up to a week in the refrigerator.

Makes about 16-Two (2) Tablespoon servings.

Number of Servings: 16

Recipe submitted by SparkPeople user NEWLIFE4ME73.

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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    Hi Y'all. In regardes to BOBCATS6's rewiew: Turns out i just had an allergic reaction to one of the ingredients and my mom thinks its delicious! So go ahead and try this recipe! happy eating :)) - 8/22/16

    Was this review helpful?   yes  No


  • 1 of 1 people found this review helpful
    Absolutely disgusting. WAYYYY too vinager-y. Please, save yourself the pain of burning in your mouth, and DO NOT!! I REPEAT DO NOT TRY THIS RECIPE!!!! It tastes really bad plus the ingredients are difficult to find. Hope you dont make the same mistake that i did. Good luck finding a better recip! - 8/22/16

    Was this review helpful?   yes  No

  • Very Good
    0 of 1 people found this review helpful
    great - 6/12/12

    Was this review helpful?   yes  No