Roasted red pepper cream sauce

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 185.3
  • Total Fat: 9.3 g
  • Cholesterol: 16.3 mg
  • Sodium: 418.3 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 9.4 g

View full nutritional breakdown of Roasted red pepper cream sauce calories by ingredient

Number of Servings: 4



    2 Roasted red peppers
    Garlic, 6 cloves (remove)
    Pepper, red or cayenne, .25 tsp (remove)
    Olive Oil, Extra Virgin, 1 tbs (remove)
    Fat free half and half, 2 cup (remove)
    Parmesan Cheese, grated, .5 cup (remove)


Heat oil in a large skillet. Add garlic and red pepper flakes. Sauté over medium heat for a minute or two. Make sure the garlic doesn't burn. Add half and half and parmesan cheese. Cook while stirring continuously until the sauce starts to thicken, about 10 minutes. Pour sauce into blender, add peppers and pulse until smooth. Pour back into pan and season with salt and pepper. serve over anything you like.

Number of Servings: 4

Recipe submitted by SparkPeople user GO4TH_LA.

TAGS:  Side Items |