Sweet Chicken Curry
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 201.7
- Total Fat: 5.9 g
- Cholesterol: 78.6 mg
- Sodium: 358.2 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 1.7 g
- Protein: 28.6 g
View full nutritional breakdown of Sweet Chicken Curry calories by ingredient
Introduction
I had always wanted to make and eat curry chicken. But after sifting through a million different recipes I decided to put my own spin on it as I am not overly fond of super spicy food.Hope you like it! I had always wanted to make and eat curry chicken. But after sifting through a million different recipes I decided to put my own spin on it as I am not overly fond of super spicy food.
Hope you like it!
Number of Servings: 6
Ingredients
-
2 large scallions
Fresh Ginger - 2” in length
4 cloves of garlic
1packet of Instant chicken broth mix
2 tsp Curry powder
1.5 tsp Chili powder
1 cup Water
Two tbsp Honey
One tsp Flour
3 or 4 large chicken breasts
Butter
Directions
Chop the scallions and place into a large saucepan
Peel and halve garlic and also place into a large saucepan
In two tablespoons of butter and turn the heat on medium to sauté
Peel and slice ginger into manageable slices then halve them and place into the pan
Trim fat and cut up the chicken
Place chicken in the pan to brown
Mix up curry, chili and chicken broth with water in a bowl
Mix into the sauce pan
Let simmer for 25 to 30 minutes on low
After 5 minutes add in honey and cover again
When timer goes off, separate liquid from chicken into a different pan
Set heat on low and add in an extra spoon of honey and the flour to make a thick sweet sauce
Serve with rice when done
Number of Servings: 6
Recipe submitted by SparkPeople user CERAGIRL.
Peel and halve garlic and also place into a large saucepan
In two tablespoons of butter and turn the heat on medium to sauté
Peel and slice ginger into manageable slices then halve them and place into the pan
Trim fat and cut up the chicken
Place chicken in the pan to brown
Mix up curry, chili and chicken broth with water in a bowl
Mix into the sauce pan
Let simmer for 25 to 30 minutes on low
After 5 minutes add in honey and cover again
When timer goes off, separate liquid from chicken into a different pan
Set heat on low and add in an extra spoon of honey and the flour to make a thick sweet sauce
Serve with rice when done
Number of Servings: 6
Recipe submitted by SparkPeople user CERAGIRL.