Fried Crispy Green Peas
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 141.8
- Total Fat: 4.6 g
- Cholesterol: 0.0 mg
- Sodium: 134.2 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 9.3 g
- Protein: 9.1 g
View full nutritional breakdown of Fried Crispy Green Peas calories by ingredient
Introduction
This is a low fat reciepe and very easy to make. This is a low fat reciepe and very easy to make.Number of Servings: 4
Ingredients
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Green Peas, whole, dried and soaked over night, 1 cup
*Canola Oil, 2 tbsp
*Kosher Salt, 0.25 tsp
Curry powder, 1 tsp
Black pepper, 0.25 tsp
Red pepper, 0.25 tsp
Paprika, 0.25 tsp
Directions
1. Drain water from the peas completly.
2. Heat oil in a wide pan on stove top and add the peas when oil is hot.
3. Put a lid on the pan for the first 10 to 15 min and fry the peas on high flame.
4. Now take away the lid form the pan and reduce the flame to?medium and fry the peas stiring constantly till crispy.
5. When crisp remove the peas; mix seasonings together and sprinkle over peas. Left over powder can be stored and used on other snacks as seasoning.
6. Cool and then store in an air tight container.
TIP: If for some reason the peas loose crispy ness if you have a microwave just put them in a safe plate and microwave for 3 - 4 min. When cool they are crisp again as fresh. Without microwave heat them up on stove top in a wide pan, then cool them to crisp.
Number of Servings: 4
Recipe submitted by SparkPeople user JWARD199.
2. Heat oil in a wide pan on stove top and add the peas when oil is hot.
3. Put a lid on the pan for the first 10 to 15 min and fry the peas on high flame.
4. Now take away the lid form the pan and reduce the flame to?medium and fry the peas stiring constantly till crispy.
5. When crisp remove the peas; mix seasonings together and sprinkle over peas. Left over powder can be stored and used on other snacks as seasoning.
6. Cool and then store in an air tight container.
TIP: If for some reason the peas loose crispy ness if you have a microwave just put them in a safe plate and microwave for 3 - 4 min. When cool they are crisp again as fresh. Without microwave heat them up on stove top in a wide pan, then cool them to crisp.
Number of Servings: 4
Recipe submitted by SparkPeople user JWARD199.
Member Ratings For This Recipe
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