Berry Good Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 265.5
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 216.4 mg
  • Total Carbs: 45.3 g
  • Dietary Fiber: 6.8 g
  • Protein: 13.6 g

View full nutritional breakdown of Berry Good Smoothie calories by ingredient


Introduction

Total Fat 2.7
Total Calories 261
Total Dietary Fiber 7.3
Potassium 848
Total Fat 2.7
Total Calories 261
Total Dietary Fiber 7.3
Potassium 848

Number of Servings: 1

Ingredients

    Bolthouse Farms - Strawberry Banana Smoothie 6oz -
    0 Fat; 90 Calories; 375 Potassium
    WW Creamy Chocolate Smoothie Mix 1 packet -
    1.5 Fat; 100 Calories; 380 Potassium; 5g Fiber
    Soymilk 3oz - 33 Calories; 1.5 Fat; 93 Potassium; .4g Fiber
    Frozen Berries 4oz - 0 fat; 35 Calories; 1.5g Fiber

Directions

Makes 1 Smoothie Serving
Blend Well
Only about 260 Calories

Number of Servings: 1

Recipe submitted by SparkPeople user BUDHEAD59.