Chocolate Banana Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 298.8
  • Total Fat: 6.7 g
  • Cholesterol: 66.3 mg
  • Sodium: 245.7 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 3.8 g
  • Protein: 28.1 g

View full nutritional breakdown of Chocolate Banana Shake calories by ingredient


Introduction

Very east to make and go Very east to make and go
Number of Servings: 1

Ingredients

    6 ice cubes
    1/3 cup mashed banana
    1/3 cup 1% milk
    1 cup vanilla flavored soy milk
    2 packets splenda
    1 scoop Chocolate protein powder

Directions

add all wet ingredients, then add the dry ingredients in blender. Blend until completly consistent.
Pour into large cup or water bottle and enjoy.

Number of serving 1

Number of Servings: 1

Recipe submitted by SparkPeople user ESSERCAROLM.

TAGS:  Snacks | Snack | Snacks Snack |