savory/sweet/tangy salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 249.7
- Total Fat: 4.8 g
- Cholesterol: 33.2 mg
- Sodium: 202.8 mg
- Total Carbs: 33.8 g
- Dietary Fiber: 2.8 g
- Protein: 20.5 g
View full nutritional breakdown of savory/sweet/tangy salad calories by ingredient
Introduction
very versatile, with different sensations for the taste buds very versatile, with different sensations for the taste budsNumber of Servings: 1
Ingredients
-
this salad includes:
prepackaged salad greens,
3 ounces of any meat (i've tried grilled steak and pork tenderloin, but chicken would be delicious),
a cup of bite-sized fruit (here, it's grapes...but try pineapple for pork and mandarin oranges for chicken),
a tablespoon of chopped onion (you can use red onions, green onion, etc.),
and 2 pepperoncinis (those little pickled peppers you can order on sandwiches at subway).
Directions
lay greens on platter
sprinkle chopped onion on top
chop the grilled meat into bite-sized pieces, and add that to the greens
add fruit and sliced peppers, using some of the juice from either to add flavor to the rest of the ingredients
Number of Servings: 1
Recipe submitted by SparkPeople user TINKERTINX.
sprinkle chopped onion on top
chop the grilled meat into bite-sized pieces, and add that to the greens
add fruit and sliced peppers, using some of the juice from either to add flavor to the rest of the ingredients
Number of Servings: 1
Recipe submitted by SparkPeople user TINKERTINX.