CinnaNana Shake

CinnaNana Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 138.9
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 181.6 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 4.6 g
  • Protein: 2.1 g

View full nutritional breakdown of CinnaNana Shake calories by ingredient
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Simple & yummy - refreshing dessert or just a little pick-me-up. Simple & yummy - refreshing dessert or just a little pick-me-up.
Number of Servings: 1


    1 C Almond Milk (original, unsweetened)
    1 Frozen Banana slices (1/2 way thawed)
    1 tsp Cinnamon (or whatever you think to your taste)


I pour 1 C of Almond Milk into the blender & sprinkle the cinnamon in. Start blending & then add the partially-frozen banana slices while continuing to blend.

Number of Servings: 1

Recipe submitted by SparkPeople user 67CAMARO_SS.

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