Cheesy Chicken and Tomato
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 290.9
- Total Fat: 4.3 g
- Cholesterol: 140.5 mg
- Sodium: 197.0 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 0.9 g
- Protein: 56.4 g
View full nutritional breakdown of Cheesy Chicken and Tomato calories by ingredient
Introduction
This is a different version of my easy skillet chicken, with a bit more flavor and nutrients. This is a different version of my easy skillet chicken, with a bit more flavor and nutrients.Number of Servings: 1
Ingredients
-
1-Chicken breast, bone, skin, and fat removed cut up into bite size pieces.
4-med slices of tomato cut up into cubes.
1-tbsp mozzerella cheese
1/4 tsp Mrs. Dash
Directions
Put the chicken and seasoning in a skillet and mix them around to get the seasoning all over the chicken.
Cook at medium heat until the chicken is done. When it is done, mix the tomatoes into the chicken and let it warm a little from the pan.
Move your chicken and tomatoes to a plate and sprinkle the mozzarella cheese over them.
Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user HALL.PATRICIA.
Cook at medium heat until the chicken is done. When it is done, mix the tomatoes into the chicken and let it warm a little from the pan.
Move your chicken and tomatoes to a plate and sprinkle the mozzarella cheese over them.
Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user HALL.PATRICIA.