no sugar added Banana Ice Cream Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 243.2
  • Total Fat: 2.1 g
  • Cholesterol: 11.2 mg
  • Sodium: 84.1 mg
  • Total Carbs: 49.4 g
  • Dietary Fiber: 5.8 g
  • Protein: 6.5 g

View full nutritional breakdown of no sugar added Banana Ice Cream Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
    *Milk, Fat Free, Skim, 2 oz
    *Healthy Choice No Sugar Added Low Fat Vanilla Ice Cream, 0.5 cup
    Vanilla Extract, 1 tsp
    1/2 cup crushed ice
    2 packets splenda (for taste)

Directions

add all ingredients to blender.
Blend until smooth.



Number of Servings: 1

Recipe submitted by SparkPeople user BERRYBLUE1.

Member Ratings For This Recipe


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    I like this recipe because it is easy and simple. - 9/19/09