lunch salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 408.8
  • Total Fat: 22.0 g
  • Cholesterol: 0.3 mg
  • Sodium: 444.7 mg
  • Total Carbs: 42.8 g
  • Dietary Fiber: 11.5 g
  • Protein: 16.6 g

View full nutritional breakdown of lunch salad calories by ingredient



Number of Servings: 1

Ingredients

    spinach, peppers, cukes, carrots, chick peas, parmesan cheese, sunflower seeds and tomatoes , topped with thousand Island Dressing

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user DAFFYDOGS.