Protein Smoothie

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 92.1
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 124.1 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 9.8 g

View full nutritional breakdown of Protein Smoothie calories by ingredient



Number of Servings: 6

Ingredients

    banana, orange juice, blueberries, water, strawberries, pineapple, whey protein

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user RYANCASEY7.

Member Ratings For This Recipe


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    The ingredients sound great, but there are no quantities listed, or directions on how to put it together. Is ice included? Need a little more info please! - 7/2/10