Hearty Multigrain Bread
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 123.0
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 94.2 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 2.1 g
- Protein: 3.7 g
View full nutritional breakdown of Hearty Multigrain Bread calories by ingredient
Introduction
This bread is a solid textured loaf great for sandwiches, or eating with a meal. It has two kinds of grains and three kinds of seeds in it. It is solid and hardy; yet light and sweet. This bread is a solid textured loaf great for sandwiches, or eating with a meal. It has two kinds of grains and three kinds of seeds in it. It is solid and hardy; yet light and sweet.Number of Servings: 12
Ingredients
-
3/4 cup water
2 tablespoons molasses
2 tablespoons honey
2 1/2 teaspoons extra virgin olive oil
1 teaspoon salt
1/4 cup sunflower seeds
1 tablespoon sesame seeds
1 tablespoon flax seeds
1 tablespoon millet
1 tablespoon quinoa (whole grain)
1 cup whole wheat flour
1 cup bread flour
1 1/2 tablespoons bread yeast
Directions
Makes a one & one half pound loaf in bread machine.
I use the wheat cycle.
Number of Servings: 12
Recipe submitted by SparkPeople user MARKINJUNEAU.
I use the wheat cycle.
Number of Servings: 12
Recipe submitted by SparkPeople user MARKINJUNEAU.