Milky Ham Steak
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 230.4
- Total Fat: 5.2 g
- Cholesterol: 54.7 mg
- Sodium: 1,565.4 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 0.1 g
- Protein: 28.6 g
View full nutritional breakdown of Milky Ham Steak calories by ingredient
Introduction
something new for ham something new for hamNumber of Servings: 4
Ingredients
-
Mustard, 2 tsp
Brown Sugar, 3 tbsp
Dill weed, dried, 1/4 tsp
Ham Steak, 1 lb
Nonfat Milk, 3 cups, approx.
Directions
Preheat oven to 350.
In a small bowl, combine mustard, sugar, and dill to rub on both sides of ham. Place ham in shallow baking dish and pour in enough milk to come level with the surface. Cook in oven for 1 1/2 to 2 hrs or until all the milk has been absorbed.
4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user EVENSTAR1025.
In a small bowl, combine mustard, sugar, and dill to rub on both sides of ham. Place ham in shallow baking dish and pour in enough milk to come level with the surface. Cook in oven for 1 1/2 to 2 hrs or until all the milk has been absorbed.
4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user EVENSTAR1025.