Tropical Green Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 191.6
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 44.2 mg
  • Total Carbs: 47.8 g
  • Dietary Fiber: 5.2 g
  • Protein: 3.3 g

View full nutritional breakdown of Tropical Green Smoothie calories by ingredient


Introduction

Awesome for breakfast for a kick of energy! Awesome for breakfast for a kick of energy!
Number of Servings: 2

Ingredients

    2 cup spinach
    1 cup kale
    1 mango (peeled and pitted)
    1 banana
    1.5 cup chunk pineapple
    2 cup water

Directions

Add everything to blender and blend until preferred consistency.

Makes approximately two 3 cup servings.

Number of Servings: 2

Recipe submitted by SparkPeople user ADDIEKELLER.