Breaded Chicken Thighs

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 133.5
  • Total Fat: 6.0 g
  • Cholesterol: 58.1 mg
  • Sodium: 183.5 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.3 g
  • Protein: 14.8 g

View full nutritional breakdown of Breaded Chicken Thighs calories by ingredient
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Number of Servings: 5


    Chicken Thighs (5, boneless-skinless)
    Seasoned Bread Crumbs (1/4 cup)
    Parmesan Cheese (1 Tbsp)
    Olive Oil (1 Tbsp)


* Preheat oven to 375 degrees
* Lightly spray baking pan with cooking spray
* Mix the bread crumbs with the parmesan cheese
* Coat thighs with olive oil, then coat with crumb mixture
* Place chicken in baking pan and bake in oven for 25 minutes
* Remove chicken from oven and let sit 2-5 minutes
* Serve and Enjoy!
(1 thigh = 1 serving)

Number of Servings: 5

Recipe submitted by SparkPeople user JOYBEE81.

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