Chicken Broccoli Fettuccine
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 466.2
- Total Fat: 10.1 g
- Cholesterol: 80.4 mg
- Sodium: 990.0 mg
- Total Carbs: 48.2 g
- Dietary Fiber: 9.4 g
- Protein: 43.3 g
View full nutritional breakdown of Chicken Broccoli Fettuccine calories by ingredient
Number of Servings: 4
Ingredients
-
6 ouces uncooked fettuccine
3 C. fresh broccoli florets
1 lb boneless skinless chicken breast, cut into strips
1/4 t pepper
1 medium onion, chopped
1 C. sliced fresh mushrooms
2 t. olive oil
1 can (10-3/4 ounces) reduced-fat reduced sodium condensed cream of mushroom soup, undiluted
2/3 C. fat-free milk
1/4 C shredded Parmesan cheese
Directions
1. In a Dutch oven, cook fettuccine according to package directions, adding the broccoli during the last 5 minutes of cooking
2. Meanwhile, sprinkle chicken with pepper, saute chicken onion and mushrooms in oil until chicken is no longer pink. Remove from the heat; set aside
3. Drain fettuccine; stir in the soup, milk and reserved chicken mixture. Cook and stir over low heat until heat through. Sprinkle with cheese. Makes4 1-1/2 C. serving
Number of Servings: 4
Recipe submitted by SparkPeople user VMASSEY1.
2. Meanwhile, sprinkle chicken with pepper, saute chicken onion and mushrooms in oil until chicken is no longer pink. Remove from the heat; set aside
3. Drain fettuccine; stir in the soup, milk and reserved chicken mixture. Cook and stir over low heat until heat through. Sprinkle with cheese. Makes4 1-1/2 C. serving
Number of Servings: 4
Recipe submitted by SparkPeople user VMASSEY1.