Chicken and eggplant stew
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 321.0
- Total Fat: 7.6 g
- Cholesterol: 114.0 mg
- Sodium: 200.9 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 3.9 g
- Protein: 48.4 g
View full nutritional breakdown of Chicken and eggplant stew calories by ingredient
Number of Servings: 6
Ingredients
-
5 Chicken Breast boneless ans skinless
2 onions
1 Eggplant
5 Garlic cloves
1 Red Bell pepper
1 Green Bell pepper
2 medium tomato
1 tbs basil
2 tbs salt
2 tbs parley
3 tbs olive oil
2 cups of spaghetti tomato sauce
Directions
In a large bowl, combine all ingredients; mix well. pour into a 3-1/2 or 4-quart crock pot, cook on low settings for 8hr. Serves 6 (1-3/4 cup)
Number of Servings: 6
Recipe submitted by SparkPeople user MARAVILLA2.
Number of Servings: 6
Recipe submitted by SparkPeople user MARAVILLA2.