cabbage veggie soup w/ ground turkey


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Nutritional Info
  • Servings Per Recipe: 21
  • Amount Per Serving
  • Calories: 76.9
  • Total Fat: 2.5 g
  • Cholesterol: 19.0 mg
  • Sodium: 209.5 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 6.9 g

View full nutritional breakdown of cabbage veggie soup w/ ground turkey calories by ingredient
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Introduction

adaptation of cabbage veggie soup adaptation of cabbage veggie soup
Number of Servings: 21

Ingredients

    1 (medium) head of cabbage
    1 (14 oz) can no salt added green beans
    1 (15.25 oz) can corn
    1 (14.5 oz) can tomatoes w/ green chile
    2 TBSP Italian dressing
    1 (14.5 oz) can reduced sodium fat free chicken broth
    water and spices to taste
    20 oz Jennie O ground turkey (93% lean)
    1 cup diced red onion

Directions

makes approx 15 - 1 cup servings
cook & drain meat
shred cabbage and dice onions
cook together until ready to serve -- approx 30 min

Number of Servings: 21

Recipe submitted by SparkPeople user JUSTME29.

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