Veg Uttapam
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 257.4
- Total Fat: 5.2 g
- Cholesterol: 3.7 mg
- Sodium: 101.2 mg
- Total Carbs: 43.8 g
- Dietary Fiber: 4.0 g
- Protein: 10.1 g
View full nutritional breakdown of Veg Uttapam calories by ingredient
Introduction
This is a snack dish This is a snack dishNumber of Servings: 4
Ingredients
-
Semolina, unenriched, 1 cup (remove)
Cabbage, fresh, 1.25 cup, chopped (remove)
Red Ripe Tomatoes, 1.25 cup, chopped or sliced (remove)
Green Peppers (bell peppers), 1 cup, chopped (remove)
Yogurt, plain, low fat, 1 cup (8 fl oz) (remove)
*Peppers, sweet, red, fresh, 1 cup, chopped (remove)
Directions
1.Mix all ingrdients
2.Heat a griddle/Tawa
3.spread a big spoonful mixture on griddle
4.use oil to roast it.
5.
Number of Servings: 4
Recipe submitted by SparkPeople user SHUBHAMJAIN.
2.Heat a griddle/Tawa
3.spread a big spoonful mixture on griddle
4.use oil to roast it.
5.
Number of Servings: 4
Recipe submitted by SparkPeople user SHUBHAMJAIN.