Tropic Thunder Jerk Burgers
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 335.7
- Total Fat: 18.4 g
- Cholesterol: 105.5 mg
- Sodium: 784.3 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 0.9 g
- Protein: 30.8 g
View full nutritional breakdown of Tropic Thunder Jerk Burgers calories by ingredient
Introduction
Tangy bursts of pineapple pepper these spicy patties made from a blend of lean beef and turkey... a perfect addition to any cookout! Tangy bursts of pineapple pepper these spicy patties made from a blend of lean beef and turkey... a perfect addition to any cookout!Number of Servings: 6
Ingredients
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Marinade:
1/2 cup chopped cilantro
1/2 cup chopped parsley
3 tbsp chopped fresh mint
3 tbsp chopped fresh thyme
1/2 cup chopped scallions
1 seeded, minced habanero pepper
5 cloves minced garlic
2 tsp grated fresh ginger
1 tbsp ground allspice
1 tsp cloves
1/4 tsp cinnamon
2 tbsp olive oil
1/4 cup red wine vinegar
2 tbsp zinfandel wine
1 tbsp Jamaican rum
1/4 cup tamari
1 tbsp water
2 tbsp Demerara sugar
3 tbsp lime juice
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Burgers:
1 lb extra-lean ground beef
1 lb ground turkey breast meat
2 tsp smoked sea salt
1/2 cup prepared Jerk Marinade (above)
3 tbsp diced or crushed pineapple, well drained
Directions
To make the marinade, combine all the ingredients in a blender and puree.
In a large bowl, combine beef, turkey, salt, 1/2 cup marinade and diced pineapple.
Mix gently (your hands are the best tool for this) and form into 6 patties, avoiding compacting the meat as much as possible. Place on a platter, cover with plastic wrap and refrigerate 1 hour.
Preheat grill to medium-high and brush grate with oil.
Place the patties on the rack and brush with marinade.
Cover and cook 6 minutes, then turn and brush other side with marinade.
Re-cover and cook 5-6 minutes longer, until cooked through.
Serve on your choice of crusty bread or rolls.
Number of Servings: 6
Recipe submitted by SparkPeople user JO_JO_BA.
In a large bowl, combine beef, turkey, salt, 1/2 cup marinade and diced pineapple.
Mix gently (your hands are the best tool for this) and form into 6 patties, avoiding compacting the meat as much as possible. Place on a platter, cover with plastic wrap and refrigerate 1 hour.
Preheat grill to medium-high and brush grate with oil.
Place the patties on the rack and brush with marinade.
Cover and cook 6 minutes, then turn and brush other side with marinade.
Re-cover and cook 5-6 minutes longer, until cooked through.
Serve on your choice of crusty bread or rolls.
Number of Servings: 6
Recipe submitted by SparkPeople user JO_JO_BA.
Member Ratings For This Recipe
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TEEGO77