Bean, Corn, Tomato dip


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 839.1
  • Total Fat: 21.9 g
  • Cholesterol: 60.0 mg
  • Sodium: 763.4 mg
  • Total Carbs: 109.6 g
  • Dietary Fiber: 37.9 g
  • Protein: 56.5 g

View full nutritional breakdown of Bean, Corn, Tomato dip calories by ingredient



Number of Servings: 2

Ingredients

    Beans, corn, tomatoes, jalapenos, sometimes salsa, cheddar.

Directions

Mix, heat.

Number of Servings: 2

Recipe submitted by SparkPeople user LOVEAGLASS.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    Family fav - 7/27/10