enchiladas
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 369.4
- Total Fat: 5.3 g
- Cholesterol: 35.0 mg
- Sodium: 1,345.6 mg
- Total Carbs: 55.0 g
- Dietary Fiber: 4.8 g
- Protein: 20.4 g
View full nutritional breakdown of enchiladas calories by ingredient
Number of Servings: 8
Ingredients
-
1 bag knorr's mexican rice
1 16oz can refried beans
2 10oz cans ortega enchelada sauce
1 LB chicken breast
8 chi-chi tortilla
Directions
Cook rice according to pasta.
Grill chicken. pull apart with forks to make strings or cut into pieces. heat in pan with enchelada sauce.
Heat beans in microwave.
Layer beans, rice and chicken on to tortilla.
Number of Servings: 8
Recipe submitted by SparkPeople user TORREEMOUSE.
Grill chicken. pull apart with forks to make strings or cut into pieces. heat in pan with enchelada sauce.
Heat beans in microwave.
Layer beans, rice and chicken on to tortilla.
Number of Servings: 8
Recipe submitted by SparkPeople user TORREEMOUSE.