Pineapple & Broccoli Tossed Salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 191.0
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 613.3 mg
  • Total Carbs: 45.5 g
  • Dietary Fiber: 4.4 g
  • Protein: 5.7 g

View full nutritional breakdown of Pineapple & Broccoli Tossed Salad calories by ingredient


Introduction

Delicious salad for those following Blood Type A diet or anyone who just loves fruit and salad. Delicious salad for those following Blood Type A diet or anyone who just loves fruit and salad.
Number of Servings: 1

Ingredients

    2 cups tossed salad mix
    1/5 cup pineapple chunks in 100% pineapple juice
    1 miniature box of raisins
    1/2 cup chopped broccoli flowerettes, raw
    1/2 cup grated carrots, raw
    Fat Free Italian to taste

Directions

First put 2 cups of the salad mix on your plate. Next pineapples, raisins, broccoli, and carrots. Add Fat Free Italian to taste.

1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user LINTTS33.