Spanikopita CLEAN
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 239.5
- Total Fat: 7.7 g
- Cholesterol: 59.3 mg
- Sodium: 460.8 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 1.6 g
- Protein: 21.6 g
View full nutritional breakdown of Spanikopita CLEAN calories by ingredient
Number of Servings: 8
Ingredients
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8 sheets phyllo
pastry
2 packages frozen chopped spinach, thawed
100 grams feta cheese
2 cups dry curd cottage cheese
1/2 cup light cottage cheese
2 eggs
1 tbsp dried dill
2 tbsp olive oil
Directions
Preheat oven to 350 degrees.
Combine all ingredients in a bowl except the phyllo and the olive oil.
Layer 4 of the sheets of dough in a 13 x 9" baking pan and brush each with olive oil. Sprwad the spinach and cheese mixture on top, then layer the remaining sheets of dough with olive oil.
Bake for 30-40 minutes, or until golden brown. Allow to rest for 10 minutes before cutting.
Makes 8 large servings.
Number of Servings: 8
Recipe submitted by SparkPeople user HAWGWILD1.
Combine all ingredients in a bowl except the phyllo and the olive oil.
Layer 4 of the sheets of dough in a 13 x 9" baking pan and brush each with olive oil. Sprwad the spinach and cheese mixture on top, then layer the remaining sheets of dough with olive oil.
Bake for 30-40 minutes, or until golden brown. Allow to rest for 10 minutes before cutting.
Makes 8 large servings.
Number of Servings: 8
Recipe submitted by SparkPeople user HAWGWILD1.
Member Ratings For This Recipe
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