Chicken Parmigiana

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 403.7
  • Total Fat: 13.8 g
  • Cholesterol: 71.5 mg
  • Sodium: 944.5 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 4.3 g
  • Protein: 32.0 g

View full nutritional breakdown of Chicken Parmigiana calories by ingredient



Number of Servings: 4

Ingredients

    4 bonless chicken breast
    1/2 cup Italian bread crumbs
    2 Tbsp olive oil
    1/2 cup shredded mozzarella cheese, part skim
    23 oz. jar Prego heart smart spaghetti sauce

Directions

Pound chicken breasts to about 1/4 in. thick. Coat in bread crumbs and brown in olive oil. Place browned chicken in a baking dish. Top with cheese and spaghetti sauce. Bake at 350 degrees for 30 min.

Number of Servings: 4

Recipe submitted by SparkPeople user JWHITENER1.