Mexican scramble (1 egg, 2 egg whites)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 305.8
  • Total Fat: 19.3 g
  • Cholesterol: 245.6 mg
  • Sodium: 529.8 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 25.3 g

View full nutritional breakdown of Mexican scramble (1 egg, 2 egg whites) calories by ingredient



Number of Servings: 1

Ingredients

    1 egg
    2 egg whites
    1/4 cup 1% milk
    1/4 cup salsa
    1/4 cup shredded cheese
    1 tsp olive oil for skillet

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user WHITEHARTLEY.