Creamy Chicken Spread
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 167.3
- Total Fat: 9.1 g
- Cholesterol: 55.8 mg
- Sodium: 571.3 mg
- Total Carbs: 6.4 g
- Dietary Fiber: 0.4 g
- Protein: 15.0 g
View full nutritional breakdown of Creamy Chicken Spread calories by ingredient
Introduction
This cool, creamy spread makes great sandwiches for picnics. Adjust the garlic and onion powder to taste. I also recommend spreading it onto sandwiches before it cools completely and making sandwiches ahead of time if you have to make a large batch for a picnic. If you're just making a small batch for home, you can spread a sandwich for yourself ok.I created this recipe a couple of years ago for a family reunion. I was SOOO tired of eating ham salad sandwiches! This cool, creamy spread makes great sandwiches for picnics. Adjust the garlic and onion powder to taste. I also recommend spreading it onto sandwiches before it cools completely and making sandwiches ahead of time if you have to make a large batch for a picnic. If you're just making a small batch for home, you can spread a sandwich for yourself ok.
I created this recipe a couple of years ago for a family reunion. I was SOOO tired of eating ham salad sandwiches!
Number of Servings: 8
Ingredients
-
1 lb Boneless Skinless Chicken Breast - cooked and shredded
1 can (10.75 oz) 98% fat free Cream of Chicken Soup
8 oz 1/3 Less Fat Cream Cheese
1 envelope (1TBsp) Unflavored Gelatin
3 TBsp Water
1/3 Cup Light Miracle Whip
1 1/2 tsp Garlic Powder
3/4 tsp Onion Powder
Directions
Cook and Shred your chicken breasts. I did this by putting 1 lb of frozen chicken in my Pampered Chef Deep Covered Baker. I microwaved covered 6 min, rotate chicken, 6min, rotate, 2min, 2min til done. Then shred.
- In a medium saucepan, place the soup and cream cheese on med-low. Stir often until warm but not hot. Reduce heat to low.
- In small bowl, mix gelatin powder and water and add to soup mix, stirring well.
- Add mayo (Miracle Whip), garlic powder, and onion powder to soup mixture, mixing well.
- Slowly add chicken to mixture, mixing well.
- Remove mixture from heat.
- Transfer mixture to covered bowl and refrigerate overnight.
- If you are making a large batch for a picnic, allow the mixture to cool for about an hour before spreading onto bread. Put sandwiches in covered container and refrigerate sandwiches.
One batch makes about 8 sandwiches. This recipe does not include bread in the calorie count. You might get more or less sandwiches, depending on how thickly you spread the mixture.
Number of Servings: 8
Recipe submitted by SparkPeople user SASWOPE.
- In a medium saucepan, place the soup and cream cheese on med-low. Stir often until warm but not hot. Reduce heat to low.
- In small bowl, mix gelatin powder and water and add to soup mix, stirring well.
- Add mayo (Miracle Whip), garlic powder, and onion powder to soup mixture, mixing well.
- Slowly add chicken to mixture, mixing well.
- Remove mixture from heat.
- Transfer mixture to covered bowl and refrigerate overnight.
- If you are making a large batch for a picnic, allow the mixture to cool for about an hour before spreading onto bread. Put sandwiches in covered container and refrigerate sandwiches.
One batch makes about 8 sandwiches. This recipe does not include bread in the calorie count. You might get more or less sandwiches, depending on how thickly you spread the mixture.
Number of Servings: 8
Recipe submitted by SparkPeople user SASWOPE.