Fruit Smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 355.0
  • Total Fat: 3.6 g
  • Cholesterol: 16.7 mg
  • Sodium: 207.1 mg
  • Total Carbs: 66.6 g
  • Dietary Fiber: 5.1 g
  • Protein: 13.1 g

View full nutritional breakdown of Fruit Smoothie calories by ingredient


Introduction

Simple smoothie made with fruit, yogurt and milk. Simple smoothie made with fruit, yogurt and milk.
Number of Servings: 3

Ingredients

    3 cups frozen fruit
    2 6oz containers of light thick and creamy strawberry yogurt
    2 cups 1% milk
    1 large banana

Directions

Put all into blender and blend well.
Makes 3 large servings

Number of Servings: 3

Recipe submitted by SparkPeople user KLELK2.