Banana Berry Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 171.4
- Total Fat: 0.7 g
- Cholesterol: 1.8 mg
- Sodium: 83.4 mg
- Total Carbs: 30.8 g
- Dietary Fiber: 3.9 g
- Protein: 13.2 g
View full nutritional breakdown of Banana Berry Smoothie calories by ingredient
Introduction
Really easy to prepare with the right ingredients. You can substitute a flavored yogurt in place of the plain if you prefer Really easy to prepare with the right ingredients. You can substitute a flavored yogurt in place of the plain if you preferNumber of Servings: 2
Ingredients
-
1 container (6 oz) Non-Fat Plain Greek Yogurt
1 cup of frozen mixed berries
1 medium banana
3/4 cup of skim milk
2 tsp Splenda
Directions
Blend all ingredients until smooth! If needed, add more milk or even ice cubes to thin it up. I add the Splenda for extra sweetness, but you can leave it out and let the berries do the sweetening for you!
Number of Servings: 2
Recipe submitted by SparkPeople user MOMOFGILLIAM.
Number of Servings: 2
Recipe submitted by SparkPeople user MOMOFGILLIAM.