Gluten free, Egg free Tuna salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 82.0
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 33.8 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.3 g
  • Protein: 14.2 g

View full nutritional breakdown of Gluten free, Egg free Tuna salad calories by ingredient


Introduction

This is tasty tuna salad without using mayo.
Plain greek yogurt is equally delicious if you do not like dill.
This is tasty tuna salad without using mayo.
Plain greek yogurt is equally delicious if you do not like dill.

Number of Servings: 1

Ingredients

    1 can solid white tuna in water
    minced onion & celery
    3-4 tbs of greek yogurt dip
    pepper to taste

Directions

add minced onion & celery to tuna
add the yogurt dip 1 tbs at a time to your desired consistency
add pepper to taste ( I also like to add a little lemon zest & parsley)
mix
makes 4 1/4c cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user KDEMCO.