Nearly Fat Free Chocolate Brownies

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 101.1
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 45.7 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 3.3 g

View full nutritional breakdown of Nearly Fat Free Chocolate Brownies calories by ingredient


Introduction

This recipe comes from www.fatfree.com.
They actually do taste "diet", but they're good for a chocolate fix.
For next time I'm thinking about add ins: dried cherries, walnuts, M&Ms, jam, peanut butter, or something like that. This recipe comes from www.fatfree.com.
They actually do taste "diet", but they're good for a chocolate fix.
For next time I'm thinking about add ins: dried cherries, walnuts, M&Ms, jam, peanut butter, or something like that.
Number of Servings: 16

Ingredients

    1 1/2 cup flour
    3/4 cup cocoa
    1 1/2 cup sugar or sweetener
    1 tsp baking powder
    4 egg whites
    1 cup + 3 tbsp unsweetened applesauce
    1 tsp vanilla

Directions

Preheat oven to 350 F. Spray an 8" square pan with nostick cooking spray. In a medium size bowl mix flour, cocoa, sugar and baking powder. Stir with fork. In a large bowl whisk egg whites, stir in applesauce and vanilla. Gradually add flour mixture and stir until well mixed. Bake in oven for 35- 40 minutes.
Makes 16 squares.


Number of Servings: 16

Recipe submitted by SparkPeople user MARLA_S.