Guacamole

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 89.3
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 152.6 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 4.7 g
  • Protein: 5.5 g

View full nutritional breakdown of Guacamole calories by ingredient


Introduction

The Slim Way The Slim Way
Number of Servings: 6

Ingredients

    1 (20-ounce) bag frozen green peas, thawed and drrained

    1/4 cup lime juice

    2 tablespoons chopped fresh cilantro

    1/2 small onion, quartered

    2 tablespoons chopped green chiles

    1/4 cup salsa

    Salt and pepper to tast

    1 small tomato, chopped into tiny pieces

Directions

In a blender or food processor, process peas, lime juice, cilantro, onion, and chiles until smooth. Transfer too a mixing bowl and stir in salsa, salt and pepper and copped tomato. Stir together. Serve with Tortilla Chips

Number of Servings: 6

Recipe submitted by SparkPeople user 27SANDRA.