blueberry-coconut shake

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 399.6
  • Total Fat: 33.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.6 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 2.6 g
  • Protein: 5.2 g

View full nutritional breakdown of blueberry-coconut shake calories by ingredient



Number of Servings: 2

Ingredients

    1 cup coconut milk
    1 cup fresh blueberries
    2 Tbs almond butter
    1/2 tsp vanilla
    2 Tbs water
    1 Tbs honey or maple syrup
    (recipe from leslie cerier)

Directions

blend in blender

Number of Servings: 2

Recipe submitted by SparkPeople user ROACHDANIEL.