Jiffy Blueberry Pancakes or Waffles

Jiffy Blueberry Pancakes or Waffles
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 219.3
  • Total Fat: 6.2 g
  • Cholesterol: 6.6 mg
  • Sodium: 443.2 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 28.1 g

View full nutritional breakdown of Jiffy Blueberry Pancakes or Waffles calories by ingredient
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Submitted by: CHUCKLES0719

Number of Servings: 4


    1 pkg. JIFFY Blueberry Muffin Mix
    2 egg whites
    1/3 cup skim milk or water


1) Preheat griddle or waffle iron. Grease lightly.
2) BLEND all ingredients. Batter should be lumpy. If batter thickens, add additional liquid one tablespoon at a time.
3) Cook on hot griddle or waffle iron.

Makes 10-12 pancakes or four waffles.

Number of Servings: 4

Recipe submitted by SparkPeople user CHUCKLES0719.


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