Super Strawberry Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 368.8
- Total Fat: 8.9 g
- Cholesterol: 0.0 mg
- Sodium: 523.0 mg
- Total Carbs: 42.2 g
- Dietary Fiber: 4.7 g
- Protein: 39.6 g
View full nutritional breakdown of Super Strawberry Smoothie calories by ingredient
Introduction
Great Meal Replacement Great Meal ReplacementNumber of Servings: 1
Ingredients
-
Dannon Light & Fit Vanilla Yogurt-1 cup
Strawberries-8 or to taste
Silk Enhanced Plain Soymilk-1/2 cup
Genisoy Protein Powder-3 tbsp.
Organic Bio Sprouts Flax Sprouts-1 tbsp.
Ice-1/2 cup
Splenda 2 tbsp. or to taste
Directions
Put all ingredients in blender and pulse to crush ice.
Blend on high about a minute.
If smoothie is too thick, add extra soy milk.
This is very filling. You may want to only eat a half portion if you're not very hungry.
Any fruit or flavor yogurt can be used.
Number of Servings: 1
Recipe submitted by SparkPeople user CAREYO.
Blend on high about a minute.
If smoothie is too thick, add extra soy milk.
This is very filling. You may want to only eat a half portion if you're not very hungry.
Any fruit or flavor yogurt can be used.
Number of Servings: 1
Recipe submitted by SparkPeople user CAREYO.