Ginger Garlic Brown Rice w/Beans & Mushrooms

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 272.6
  • Total Fat: 15.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 108.9 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 5.2 g
  • Protein: 6.0 g

View full nutritional breakdown of Ginger Garlic Brown Rice w/Beans & Mushrooms calories by ingredient
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Number of Servings: 1


    1 tbsp canola oil
    1 tsp fresh ginger root (grated)
    2 cloves garlic (finely minced)
    1/4 of a portabella mushroom (or 1/4 cup of any mushroom) chopped
    1/2 cup brown rice (cooked)
    1/4 cup pinto beans
    1 tsp fresh rosemary (finely chopped)


Heat canola oil in skillet over medium low heat. Add garlic, ginger & mushrooms and stir for a minute just to heat through. Be careful not to burn the garlic, you're just heating these ingredients. Add rice & beans and mix well. Turn off the heat and add rosemary. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user SHEILA823.

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