Strawberry Peach Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 233.8
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 222.1 mg
  • Total Carbs: 41.1 g
  • Dietary Fiber: 4.6 g
  • Protein: 17.0 g

View full nutritional breakdown of Strawberry Peach Smoothie calories by ingredient



Number of Servings: 1

Ingredients



    * Peaches, frozen, unsweetened, .5 cup
    * Strawberries, frozen, unsweetened, 1 cup, unthawed
    * Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz., 1 serving
    * Splenda No Calorie Sweetener, 1 tsp or 1 packet
    * Genisoy Soy Protein Powder, 1 tbsp
    * *Silk, Light Vanilla Soymilk, .5 cup

Directions

Mix all ingredients and blend until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user KIDD4LIFE.