Meatballs Turkey High Fiber low carb low fat
Nutritional Info
- Servings Per Recipe: 11
- Amount Per Serving
- Calories: 108.6
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 80.5 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 0.5 g
- Protein: 20.5 g
View full nutritional breakdown of Meatballs Turkey High Fiber low carb low fat calories by ingredient
Introduction
High Fiber Turkey Meatballs low carb and low fat High Fiber Turkey Meatballs low carb and low fatNumber of Servings: 11
Ingredients
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2 lbs ground Chicken or Turkey, 1/2 cup almond milk or water, 4 egg whites, 7 tbsp of NutraFiber Flakes, 2 tbsp of onion powder, 2 tsp of garlic powder, 2 tsp fo mrs.dash table blend, 2 tbsp of dry parsley, 1 tsp of Black or white Pepper.
Directions
Preheat oven to 350*F. Mix all ingredients gently in a large bowl until combined: let mixture sit for 5 minites. Roll in to 2 1/2 inch meatballs (mine came out 3 oz. each after cooked.) Place meatballs on cookie sheet sprayed with Pam 1 1/2 inches apart. Bake meatballs for 20 to 25 minutes or until no longer pink inside.
Number of Servings: 11
Recipe submitted by SparkPeople user SKINNYANDFIT.
Number of Servings: 11
Recipe submitted by SparkPeople user SKINNYANDFIT.