Roasted Red Pepper Hummus


5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 95.7
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 101.7 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 4.4 g

View full nutritional breakdown of Roasted Red Pepper Hummus calories by ingredient


Introduction

Tasty dip or sandwich spread Tasty dip or sandwich spread
Number of Servings: 8

Ingredients

    1 15.5 oz can Garbanzo Beans (reduced sodium), drained
    1/4 cup Lemon Juice
    1/4 cup Tahini
    3-4 Cloves Garlic
    1/4 tsp Basil
    1 Red Bell Pepper, Roasted, Skin Removed

Directions

1. Place all ingredients into food processor.
2. Blend until smooth.
3. Enjoy.

Makes appx 8 1/4-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user DREYGAN.

Member Ratings For This Recipe


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    much better than trying to rehydrate dry chick peas...they always end up sandy.
    - 11/12/11


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    Incredible!
    the best I have ever tasted. thankyou - 10/5/11


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    I have never made hummus before. This was easy and really good! I did cheat a bit....bought a roasted red pepper in a jar (Pastene brand). - 7/27/10


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    Incredible!
    Delicious! - 7/15/10