Dee's Tomato Chicken
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 180.5
- Total Fat: 5.0 g
- Cholesterol: 105.0 mg
- Sodium: 342.9 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 1.4 g
- Protein: 27.6 g
View full nutritional breakdown of Dee's Tomato Chicken calories by ingredient
Introduction
Not quite BBQ sauce, but a good change of pace. Not quite BBQ sauce, but a good change of pace.Number of Servings: 6
Ingredients
-
6 oz can tomato paste
6 oz can of water
1 TBL cider vinegar
1/2 tsp Stevita Spoonable Stevia (equivalent to 1 TBL sugar)
1/8 tsp oregano
1/8 tsp garlic powder
1/8 tsp dry mustard
1/4 tsp paprika
1 TLB dehydrated onion
6 chicken thighs & 6 drumsticks, skin removed - (enough to fill a 9x13" pan in a single layer).
Directions
Empty tomato paste into a bowl. Fill the empty can with water and mix well with tomato paste. Add remaining ingredients. Spoon over chicken pieces. Bake at 350 for 1 hour. Estimated 6 servings .
Number of Servings: 6
Recipe submitted by SparkPeople user MNBRIDGE.
Number of Servings: 6
Recipe submitted by SparkPeople user MNBRIDGE.