Dee's Tomato Chicken

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 180.5
  • Total Fat: 5.0 g
  • Cholesterol: 105.0 mg
  • Sodium: 342.9 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 27.6 g

View full nutritional breakdown of Dee's Tomato Chicken calories by ingredient


Introduction

Not quite BBQ sauce, but a good change of pace. Not quite BBQ sauce, but a good change of pace.
Number of Servings: 6

Ingredients

    6 oz can tomato paste
    6 oz can of water
    1 TBL cider vinegar
    1/2 tsp Stevita Spoonable Stevia (equivalent to 1 TBL sugar)
    1/8 tsp oregano
    1/8 tsp garlic powder
    1/8 tsp dry mustard
    1/4 tsp paprika
    1 TLB dehydrated onion
    6 chicken thighs & 6 drumsticks, skin removed - (enough to fill a 9x13" pan in a single layer).

Directions

Empty tomato paste into a bowl. Fill the empty can with water and mix well with tomato paste. Add remaining ingredients. Spoon over chicken pieces. Bake at 350 for 1 hour. Estimated 6 servings .

Number of Servings: 6

Recipe submitted by SparkPeople user MNBRIDGE.