Grape Nuts Breakfast Bars

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 161.1
  • Total Fat: 1.0 g
  • Cholesterol: 1.6 mg
  • Sodium: 155.4 mg
  • Total Carbs: 38.2 g
  • Dietary Fiber: 4.2 g
  • Protein: 4.2 g

View full nutritional breakdown of Grape Nuts Breakfast Bars calories by ingredient
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Number of Servings: 24


    6 cups grape nuts
    2 cups unsweetened applesauce
    2 cups milk
    2 cups raisins
    2 tsp vanilla extract


Mix all ingredients. Pour into 9X13 baking pan and bake for 45 minutes at 350 deg F.

Number of Servings: 24

Recipe submitted by SparkPeople user BRIANDUTY.

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Member Ratings For This Recipe

  • Very bland. Added a little nutmeg but not nearly enough for any flavor. If I make it again I will use more spices to glam it up some. Could be a fantastic recipe if it had more flavor. - 10/24/10

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