Microwave Omelet
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 192.2
- Total Fat: 10.0 g
- Cholesterol: 425.0 mg
- Sodium: 126.6 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 2.2 g
- Protein: 14.2 g
View full nutritional breakdown of Microwave Omelet calories by ingredient
Introduction
Put 2 eggs in microwave cockpot. Then put bellpeppers, tomatoes, onions on top. Beat ingredients together, put lid on and microwave for 2 min Put 2 eggs in microwave cockpot. Then put bellpeppers, tomatoes, onions on top. Beat ingredients together, put lid on and microwave for 2 minNumber of Servings: 1
Ingredients
-
eggs, fresh, 2
red bellpepper, diced, 0.13 cup
pearl onions diced,0.10 cup
cherry tomatoes, fresh, 10
Directions
makes 1 serving
Put eggs in microwave cockpot. Then put bellpeppers, tomatoes, & onions on top. Beat ingredients together, put lid on and microwave for 2 min
Number of Servings: 1
Recipe submitted by SparkPeople user KOPECORARO.
Put eggs in microwave cockpot. Then put bellpeppers, tomatoes, & onions on top. Beat ingredients together, put lid on and microwave for 2 min
Number of Servings: 1
Recipe submitted by SparkPeople user KOPECORARO.