tuna asian salad

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 236.0
  • Total Fat: 7.7 g
  • Cholesterol: 33.0 mg
  • Sodium: 1,119.5 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 2.9 g
  • Protein: 31.2 g

View full nutritional breakdown of tuna asian salad calories by ingredient



Number of Servings: 3

Ingredients

    1/2 cup frozen peas thawed
    2 stalks celery sliced
    8 baby carrots sliced
    half cucumber diced
    1/2 green pepper diced
    sliced almonds
    2 cans tuna drained
    1 Tbsp. olive oil
    1Tbsp. soy sauce
    1/2 tsp ground ginger
    1/2 tsp salt

Directions

Chop carrots celery and peppers, dice cucumber, and drain tuna. in a seperat bowl mix oil soy sauce salt and ginger. pour over vegies and tuna and stir. serves 3

Number of Servings: 3

Recipe submitted by SparkPeople user JPHERB.