Simply Delicious Vegetable-Chicken Casserole
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 334.1
- Total Fat: 11.5 g
- Cholesterol: 134.3 mg
- Sodium: 384.0 mg
- Total Carbs: 23.3 g
- Dietary Fiber: 4.7 g
- Protein: 35.3 g
View full nutritional breakdown of Simply Delicious Vegetable-Chicken Casserole calories by ingredient
Introduction
Easy to make casserole! Easy to make casserole!Number of Servings: 9
Ingredients
* Chicken Breast, no skin, 3 breast, bone and skin removed
* Egg, fresh, 3 medium
* Egg white, 8 serving
* *Pet Evaporated Milk with Vit. D, 10 tbsp
* *Colby and Monterey Jack Cheese shredded, 2 cup
* Onions, raw, 3 small
* Mashed Potatoes, 1 cup
* Mixed Vegetables, frozen, 3 package (10 oz)
* White Wine, 2 fl oz
Directions
Grill the chicken, Cook the onion, garlic in a pan, add the veggies then the wine. Then, add the chicken (cut up into cubes). Prepare the milk, cheese and egg,mixture separately. Then put the meat and veggie mixture in a casserole dish. Pour the milk, egg and cheese mixture over it. Bake for 30 mins at 350 degrees.
Number of Servings: 9
Recipe submitted by SparkPeople user VDANTZLER1.
Number of Servings: 9
Recipe submitted by SparkPeople user VDANTZLER1.