Chickpea Pasta Salad


4 of 5 (1)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 376.5
  • Total Fat: 8.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 264.7 mg
  • Total Carbs: 63.5 g
  • Dietary Fiber: 7.2 g
  • Protein: 11.3 g

View full nutritional breakdown of Chickpea Pasta Salad calories by ingredient
Report Inappropriate Recipe



Delicious and easy pasta salad for two. Delicious and easy pasta salad for two.
Number of Servings: 2


    2 cup penne noodles
    2/3 cup chickpeas (garbanzo beans)
    1/2 cup chopped raw carrots
    1/2 cup chopped green peppers
    1 tbsp olive oil
    1/2 clove of garlic


1. Cook pasta according to instructions. (NOTE: a healthier version would include whole-grain pasta instead of white, but this is what I used)
2. Strain chickpeas and add to pasta.
3. Chop veggies and add.
4. Mix up your own dressing or simply use oil and garlic.
5. Refrigerate.
(NOTE: add 1/2 canned corn for a sweet taste)

Number of Servings: 2

Recipe submitted by SparkPeople user SQUEEZYELYSEE.


Rate This Recipe