Braised Pork Chops with Cream Gravy
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 243.5
- Total Fat: 8.3 g
- Cholesterol: 88.8 mg
- Sodium: 210.8 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 0.2 g
- Protein: 35.5 g
View full nutritional breakdown of Braised Pork Chops with Cream Gravy calories by ingredient
Number of Servings: 4
Ingredients
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1 pound pork loin chops (4 thick chops)
1/2 cup water
2 teaspoons dried parsley flakes
1/4 tsp each - of salt, onion powder, dried thyme and Worcestershire sauce
1/3 cup nonfat milk
2 Tbsp flour
Directions
In large skillet over medium-high heat, brown pork chops on both sides. Add water, parsley flakes, salt, onion powder, thyme and Worcestershire sauce. Cover; simmer about 20 minutes or until pork chops are tender.
Remove pork chops from skillet; keep warm. In small bowl combine milk and flour; blend until smooth. Gradually stir into hot mixture in skillet (add more milk or water if needed). Cook until mixture boils and thickens, stirring constantly. Serve gravy with pork.
Remove pork chops from skillet; keep warm. In small bowl combine milk and flour; blend until smooth. Gradually stir into hot mixture in skillet (add more milk or water if needed). Cook until mixture boils and thickens, stirring constantly. Serve gravy with pork.
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