Kira's Spicy Turkey Chili
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 329.8
- Total Fat: 8.7 g
- Cholesterol: 53.3 mg
- Sodium: 725.5 mg
- Total Carbs: 37.1 g
- Dietary Fiber: 12.1 g
- Protein: 25.5 g
View full nutritional breakdown of Kira's Spicy Turkey Chili calories by ingredient
Introduction
Smokey and spicy, incredibly tasty and good for you! Smokey and spicy, incredibly tasty and good for you!Number of Servings: 6
Ingredients
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1 tablespoons olive oil
1 medium yellow onion, diced
3 cloves garlic, minced
2 bell peppers, any color, diced
1 lb ground turkey
˝ can chipotle chilies in adobo sauce
3 tablespoon hot sauce
1 tablespoon cumin
1 can diced tomatoes
1 can kidney beans, rinsed and drained
1 can pinto beans, rinsed and drained
˝ bottle dark beer, preferably Dos Equis
Directions
Heat the olive oil in a large stockpot. Sauté the onion, garlic, and bell peppers. Crush up about half of the chilis in the can and add them, plus about half the sauce.
Add the ground turkey and separate. Season with hot sauce, salt and cumin. Brown turkey until just cooked.
Add the can of tomatoes, kidney and pinto beans and the half beer. Bring to a boil, then lower heat and let simmer for at least thirty minutes, stirring occasionally until thick.
Number of Servings: 6
Recipe submitted by SparkPeople user KESIMON910.
Add the ground turkey and separate. Season with hot sauce, salt and cumin. Brown turkey until just cooked.
Add the can of tomatoes, kidney and pinto beans and the half beer. Bring to a boil, then lower heat and let simmer for at least thirty minutes, stirring occasionally until thick.
Number of Servings: 6
Recipe submitted by SparkPeople user KESIMON910.