Cajun Sweet Potatoes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 103.4
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 33.3 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 3.4 g
- Protein: 2.0 g
View full nutritional breakdown of Cajun Sweet Potatoes calories by ingredient
Number of Servings: 4
Ingredients
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2 large sweet potatoes
1.5 tsp paprika
1 teaspoon brown sugar
1/4 teaspoon black pepper
1/4 teaspoon onion powder
1/4 teaspoon dried thyme
1/4 teaspoon dried rosemary
1/4 teaspoon garlic powder
1/8 teaspoon cayenne pepper
1 1/2 teaspoons olive oil
Directions
Preheat oven to 375 degrees F (190 degrees C).
In a small bowl, stir together paprika, brown sugar, black pepper, onion powder, thyme, rosemary, garlic powder, and cayenne pepper.
Cut the sweet potatoes into 1 inch cube and put into a ziploc bag. Add olive oil and seasoning mix to the bag and shake to coat. Place sweet potatoes on a baking sheet, or in a shallow pan.
Bake in preheated oven until tender, or about 45 min. Makes 4 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user ZIEGLERJ.
In a small bowl, stir together paprika, brown sugar, black pepper, onion powder, thyme, rosemary, garlic powder, and cayenne pepper.
Cut the sweet potatoes into 1 inch cube and put into a ziploc bag. Add olive oil and seasoning mix to the bag and shake to coat. Place sweet potatoes on a baking sheet, or in a shallow pan.
Bake in preheated oven until tender, or about 45 min. Makes 4 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user ZIEGLERJ.
Member Ratings For This Recipe
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RECIPEDIVA23
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MIKKIFUN
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