Protein Smoothie (Pine/Straw/Mango)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 339.5
  • Total Fat: 2.9 g
  • Cholesterol: 73.7 mg
  • Sodium: 146.7 mg
  • Total Carbs: 50.0 g
  • Dietary Fiber: 4.1 g
  • Protein: 31.1 g

View full nutritional breakdown of Protein Smoothie (Pine/Straw/Mango) calories by ingredient



Number of Servings: 1

Ingredients

    frozen strawberries, pineapple, peaches, mango (frozen), .5 cup (I use target brand)
    Banana, fresh, 1 medium (7" to 7-7/8" long)
    Milk, nonfat, .75 cup
    *EAS 100% Whey Protien - Vanilla, 1 serving

Directions

Put all ingredients into a blender/magic bullet and serve.

Number of Servings: 1

Recipe submitted by SparkPeople user CASEYDAVIS1221.